Why F.O.G.?

Strong one-on-one skills are a huge asset for any soccer player. Just about every game situation includes individual attacking and defending. Our F.O.G. programs are designed to focus primarily on this particular and essential element of player development.

Laser Focus on 1v1

Every game situation includes individual attacking and defending - we make you unstoppable

Progressive Development

Systematic curriculum that builds skills from basic moves to game-winning plays

Expert Coaching

Learn from certified Coerver® coaches who specialize in individual skill development

Age-Appropriate Groups

U7-U14 players grouped by skill level, age, and experience for optimal learning

Fun & Challenging

Engaging environment that pushes players while keeping the joy of soccer alive

Complete Player

Develop technical skills, game understanding, and a lifelong love for soccer

Every Session Journey

Our proven training progression takes players through five key phases in every session

Footwork Foundation

Dynamic warm-ups with footwork exercises to improve foot speed and ball comfort

Foot speedBall controlCoordinationAgility
1

Ball Mastery

Learn and practice dozens of Coerver® ball moves for game situations

Dribbling movesFeints & fakesChange of directionClose control
2

1v1 Excellence

Isolated 1v1 games focusing on specific attacking and defending elements

Beating defendersDefensive positioningDecision makingConfidence
3

Game Application

Expand to 2v2 and 3v3 while maintaining emphasis on individual options

Combination playSpace awarenessWhen to dribbleGame intelligence
4

Striking Power

Technical work on striking the ball with power and accuracy using both feet

Shooting techniquePassing accuracyLong ballsWeak foot development
5

"Let's Get Better Today!"

Our FOG program provides players with a fun, engaging, and challenging soccer environment throughout the year. We focus on developing technical skills, game understanding, and most importantly, a love for soccer.

FOG Program Gallery

See our players developing skills through focused 1v1 training

Ready to Dominate 1v1?

Join hundreds of players who have transformed their game through F.O.G. training. Choose your season and start your journey to becoming unstoppable on the field.

Questions? Call 720-255-4911

Email: [email protected]